Authentic Connections Psychotherapy: Integrative and Holistic Therapy for Life Transitions & Relationships
Navigating Life Changes and Relationship Challenges
Life’s challenges can sometimes feel overwhelming, leaving us feeling stuck or unsure about how to move forward. Therapy for Life Transitions and Relationships can help you navigate these changes with clarity and compassion. Whether you are facing a major life transition or experiencing difficulties in your relationships, therapy offers a supportive space to heal from the inside out.
For individuals, families, and couples seeking therapy for life transitions and relationships in Nevada City, California, psychotherapy can provide the insight, strength, and emotional tools needed to overcome obstacles. This process helps you reconnect with your values, strengthen relationships, and move toward a more meaningful, authentic, and balanced life.
Reconnect and Grow with Online Couples Therapy in California
Create the life and relationships you truly desire with support that meets you where you are. Online Couples therapy offers a safe, compassionate space to reconnect, improve communication, and navigate challenges together, all from the comfort of your home. Through online therapy in California, couples can explore patterns, heal emotional wounds, and strengthen their bond with guidance that is flexible, accessible, and tailored to their unique journey. Meaningful change is possible one thoughtful conversation at a time.
Integrative and Holistic Psychotherapy
Clinical Psychology
Evidence-Based Care
Rooted in rigorous training from the Wright Institute, my approach combines clinical doctorate expertise with years of community service in a variety of clinical settings. I provide a safe space for individuals and families to navigate life's complexities.
Somatic & Nature Therapy
Mind-Body Connection
Integrating seventeen years of mindfulness and somatic practices, I move beyond traditional talk therapy. By connecting with nature and the body, I facilitate deep healing through a bio-psycho-social-spiritual lens that views the whole person as nuanced and dynamic.
BIPOC & Latinx Support
Dedicated to serving diverse communities across California, my work is deeply informed by cultural humility. I empower underrepresented voices through inclusive therapy that honors your unique heritage and identity.
Culturally Responsive
My Approach
Beyond traditional talk therapy, I offer a sanctuary for deep transformation. By integrating clinical expertise with somatic wisdom, nature therapy, and a bio-psycho-social-spiritual lens, I honor your unique identity and cultural heritage. Whether you are seeking individual healing or family restoration, my strength-based approach is designed to help you reconnect with your authentic self and thrive.
My Clinical Journey
Driven by a passion for cultural advocacy, I support the BIPOC and Latinx communities through a bio-psycho-social-spiritual lens. My path has led from the University of San Francisco to a clinical doctorate at the Wright Institute, gaining experience in community mental health, schools, primary care, and nature-based settings. Today, I integrate seventeen years of mindfulness and somatic practice to provide strength-based healing across California.
Clinical Services & Specialties
Providing comprehensive mental health support across the state of California, my practice offers a bridge to healing through diverse therapeutic modalities. From nature-based sessions to intensive somatic therapy and spiritual contemplation, I provide culturally responsive care tailored for individuals, families, and couples. Each session is a collaborative effort to foster resilience and emotional well-being through a strength-based perspective.